Virtual Live Stream Classes

The world has had to adapt to a new way and move online. Ironically, while often blamed for distancing us, the same technology now enables us to remain connected. Though it will never match the experience of sharing a physical space with others, I hope this livestream option helps you to keep mind and body moving, and to stay in touch with your practice and our community. Looking forward to seeing you, if only on screen...for now.

Gyrotonic and Gyrokinesis live stream options are available below.